##Content
##Sedative (Moderate)
##20 Minutes
##
##When everything is right
##, and you don't have a 
##care in the world, you 
##are Content. Life is co
##mplicated and fast, and
## it is a rare occurrenc
##e when you have absolut
##ely nothing to worry ab
##out. Content will calm 
##you, energize you, brin
##g a smile to your face 
##and, for a period of ti
##me, make you feel like 
##everything is right. It
## wipes negative static 
##from your mind, soothes
## you, and gives you a b
##oost when life gets crazy. Become Content.
-SE
alpha10:   pink/20 400+10/80
sleep:     pink/50 400+1.5/50
alloff:    -

NOW alpha10
+00:05:00 alpha10 ->
+00:10:00 sleep
+00:19:00 sleep ->
+00:20:00 alloff