##Theta
##Pure (4 to 8 Hz)
##30 Minutes
##
##This is the region betwe
##en sleep and wakefulnes
##s, in which dreaming an
##d other dream-like or h
##ypnagogic experiences o
##ccur.  It's that bit ju
##st before you actually 
##fall asleep at night, o
##r just before you are r
##eally awake in the morn
##ing. They say it's in t
##his band that the uncon
##scious talks to the con
##scious mind.  It also s
##eems to be connected wi
##th psychic or ESP-type 
##functioning. Found in s
##tates of deep relaxatio
##n, theta activity is al
##so associated with burs
##ts of creative insight,
## twilight sleep, learni
##ng and vivid mental ima
##gery. It is also found in more advanced meditators.
-SE
h4:   pink/50 100+4/50
h5:   pink/50 100+5/50
h7:   pink/50 200+7/50
h8:   pink/50 400+8/50
alloff:      -

NOW       h4
+00:05:00 h4 ->
+00:06:00 h5
+00:13:00 h5 ->
+00:14:00 h7
+00:22:00 h7 ->
+00:23:00 h8
+00:28:00 h8 ->
+00:30:00 alloff